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Olympic Games Tag

The unique foods of Greece and their health benefits: Garlic

05.05.2019 in Gastronomy

The unique foods of Greece and their health benefits: Garlic   ORIGIN AND TRAITS In this month’s “Unique Foods of Greece” let us begin with an enigma; what has a distinctive flavor, is a guilty pleasure you regret consuming due to its aftertaste, yet offers you a plethora of health benefits? Despite the vast variety of alimentary goods, I think it comes as an easy guess that garlic is the answer. Known for its intense and spicy taste, garlic is one of the most natural antitoxin, antibiotic and antiseptic food sources. Originating from the depths of Mongolia, garlic spread out…

The unique foods of Greece and their health benefits – Kalamata Olives

21.03.2018 in Gastronomy

The unique foods of Greece and their health benefits – Kalamata Olives     Since ancient times, the Greeks had realized how precious the gifts of Mother Nature were. The Mediterranean climate along with the geological formations of the country created a fertile ground where an abundance of wild herbs and plants could grow. About 1800 endemic species that grow on Greek soil have certified medicinal properties, this month we’re turning our tastes to Kalmata Olives! “Let food be thy medicine and medicine be thy food.” –Hippocrates Kalamata Olives and Oil (Olea Europaea) ORIGIN AND TRAITS Among the different areas…

Travels to Morea

17.05.2017 in Travel

The Peloponnese – forged by war & peace From ancient Olympia, birthplace of the Olympic Games, to Elafonisos, Messinia, Kalavryta, Mani, Monemvasia, Mycanea, Mystras, Nafplion or Porto Heli, the Peloponnese is abundant with lush landscapes and cities of distinctive character. But you will find that the Byzantine “Despotate of Morea” is one of the greatest authentic cultural destinations of Greece! After the conquest of Constantinople by the forces of the Fourth Crusade (1204 CE), two groups of Frank crusaders under the rule William of Champlitte and William II of Villehardouin, marched south through mainland Greece and conquered the Peloponnese. They founded the Principality of Achaea,…