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The unique foods of Greece and their health benefits – Anthotyro Cheese

05.06.2018 in Gastronomy

The unique foods of Greece and their health benefits – Anthotyro Cheese   Since ancient times, the Greeks had realized how precious the gifts of Mother Nature were. The Mediterranean climate along with the geological formations of the country created a fertile ground where an abundance of wild herbs and plants could grow. About 1800 endemic species that grow on Greek soil have certified medicinal properties. Over the years, the Greeks have come to discover the properties of these special herbs and foods… This month we feature Anthotyro – delicious cheese produced in Greece and enjoyed globally! “Let food be…

The unique foods of Greece and their health benefits – Kalamata Olives

21.03.2018 in Gastronomy

The unique foods of Greece and their health benefits – Kalamata Olives     Since ancient times, the Greeks had realized how precious the gifts of Mother Nature were. The Mediterranean climate along with the geological formations of the country created a fertile ground where an abundance of wild herbs and plants could grow. About 1800 endemic species that grow on Greek soil have certified medicinal properties, this month we’re turning our tastes to Kalmata Olives! “Let food be thy medicine and medicine be thy food.” –Hippocrates Kalamata Olives and Oil (Olea Europaea) ORIGIN AND TRAITS Among the different areas…

Healthy Foods – Pistachios

15.10.2017 in Gastronomy

The unique foods of Greece and their health benefits: Aegina Pistachios (Pistacia Vera) Since ancient times, the Greeks had realized how precious the gifts of Mother Nature were. The Mediterranean climate along with the geological formations of the country created a fertile ground where an abundance of wild herbs and plants could grow. In Greece, pistachio trees were first cultivated in the 1860s on the island of Aegina; a milestone date both for the economy of the island and internationally as Fystikia Aeginis evolved into one of the best pistachio varieties in the world! “Let food be thy medicine and medicine…